From adecc7c959fd9bdaceaa94fc2e892a3b65adafc0 Mon Sep 17 00:00:00 2001 From: neverbiasu <1751162157@qq.com> Date: Mon, 27 Jul 2026 01:49:25 +0100 Subject: [PATCH] feat: update meat_dish dishes --- dishes/meat_dish/乡村啤酒鸭.md | 2 +- dishes/meat_dish/农家一碗香/农家一碗香.md | 2 +- dishes/meat_dish/冬瓜酿肉/冬瓜酿肉.md | 2 +- dishes/meat_dish/冷吃兔.md | 2 +- dishes/meat_dish/凉拌鸡丝/凉拌鸡丝.md | 2 +- dishes/meat_dish/卤菜/卤菜.md | 2 +- dishes/meat_dish/口水鸡/口水鸡.md | 2 +- dishes/meat_dish/可乐鸡翅.md | 2 +- dishes/meat_dish/台式卤肉饭/台式卤肉饭.md | 2 +- dishes/meat_dish/咕噜肉.md | 2 +- dishes/meat_dish/咖喱肥牛/咖喱肥牛.md | 2 +- dishes/meat_dish/商芝肉.md | 2 +- dishes/meat_dish/啤酒鸭/啤酒鸭.md | 2 +- dishes/meat_dish/回锅肉/回锅肉.md | 2 +- dishes/meat_dish/土豆炖排骨/土豆炖排骨.md | 2 +- .../奥尔良风味烤鸡腿/奥尔良风味烤鸡腿.md | 2 +- dishes/meat_dish/奶酪培根通心粉/奶酪培根通心粉.md | 2 +- dishes/meat_dish/姜炒鸡/姜炒鸡.md | 2 +- dishes/meat_dish/姜葱捞鸡/姜葱捞鸡.md | 2 +- dishes/meat_dish/孜然牛肉.md | 2 +- dishes/meat_dish/宫保鸡丁/宫保鸡丁.md | 2 +- dishes/meat_dish/小炒肉.md | 2 +- dishes/meat_dish/小炒鸡肝/小炒鸡肝.md | 2 +- dishes/meat_dish/小炒黄牛肉/小炒黄牛肉.md | 2 +- dishes/meat_dish/小米辣炒肉.md | 2 +- dishes/meat_dish/小酥肉.md | 2 +- dishes/meat_dish/尖叫牛蛙/尖叫牛蛙.md | 2 +- dishes/meat_dish/尖椒炒牛肉.md | 2 +- dishes/meat_dish/山西过油肉.md | 2 +- .../巴基斯坦牛肉咖喱/巴基斯坦牛肉咖喱.md | 2 +- dishes/meat_dish/带把肘子.md | 2 +- dishes/meat_dish/干煸仔鸡/干煸仔鸡.md | 2 +- dishes/meat_dish/广式萝卜牛腩/广式萝卜牛腩.md | 2 +- dishes/meat_dish/徽派红烧肉/徽派红烧肉.md | 2 +- dishes/meat_dish/意式烤鸡.md | 2 +- dishes/meat_dish/新疆大盘鸡/新疆大盘鸡.md | 2 +- dishes/meat_dish/无骨鸡爪/无骨鸡爪.md | 2 +- dishes/meat_dish/杀猪菜.md | 2 +- dishes/meat_dish/枝竹羊腩煲/枝竹羊腩煲.md | 2 +- dishes/meat_dish/柱候牛腩/柱候牛腩.md | 2 +- dishes/meat_dish/桂林十八酿/桂林十八酿.md | 2 +- dishes/meat_dish/梅菜扣肉/梅菜扣肉.md | 2 +- dishes/meat_dish/椒盐排条.md | 2 +- dishes/meat_dish/水煮牛肉/水煮牛肉.md | 2 +- dishes/meat_dish/水煮肉片.md | 2 +- dishes/meat_dish/洋葱炒猪肉.md | 2 +- dishes/meat_dish/淄博烧烤/淄博烧烤.md | 2 +- dishes/meat_dish/清蒸鳜鱼/清蒸鳜鱼.md | 2 +- dishes/meat_dish/湖南家常红烧肉/湖南家常红烧肉.md | 2 +- dishes/meat_dish/湘祁米夫鸭/湘祁米夫鸭.md | 2 +- .../澳门湿版免治牛肉饭/澳门湿版免治牛肉饭.md | 2 +- dishes/meat_dish/烤鸡翅.md | 2 +- dishes/meat_dish/煎烤羊排/煎烤羊排.md | 2 +- dishes/meat_dish/牛排/牛排.md | 2 +- dishes/meat_dish/猪皮冻/猪皮冻.md | 2 +- dishes/meat_dish/猪肉烩酸菜.md | 2 +- dishes/meat_dish/甜辣烤全翅.md | 2 +- dishes/meat_dish/田螺酿/田螺酿.md | 2 +- dishes/meat_dish/番茄红酱.md | 2 +- dishes/meat_dish/瘦肉土豆片/瘦肉土豆片.md | 2 +- dishes/meat_dish/白菜猪肉炖粉条.md | 2 +- .../空气炸锅脆皮现腌炸鸡.md | 2 +- dishes/meat_dish/粉蒸肉.md | 2 +- dishes/meat_dish/糖醋排骨/糖醋排骨.md | 2 +- dishes/meat_dish/糖醋里脊.md | 2 +- dishes/meat_dish/红烧猪蹄/红烧猪蹄.md | 2 +- dishes/meat_dish/红烧肉/南派红烧肉.md | 2 +- dishes/meat_dish/红烧肉/简易红烧肉.md | 2 +- dishes/meat_dish/红烧鸡翅.md | 2 +- dishes/meat_dish/羊排焖面/羊排焖面.md | 2 +- dishes/meat_dish/老妈蹄花/老妈蹄花.md | 2 +- dishes/meat_dish/老式锅包肉/老式锅包肉.md | 2 +- dishes/meat_dish/肉饼炖蛋.md | 2 +- dishes/meat_dish/腐乳肉.md | 2 +- dishes/meat_dish/芥末罗氏虾/芥末罗氏虾.md | 2 +- dishes/meat_dish/茭白炒肉/茭白炒肉.md | 2 +- dishes/meat_dish/荔枝肉/荔枝肉.md | 2 +- dishes/meat_dish/荷兰豆炒腊肠/荷兰豆炒腊肠.md | 2 +- dishes/meat_dish/萝卜炖羊排.md | 2 +- dishes/meat_dish/葱烧鸡腿.md | 2 +- dishes/meat_dish/蒜苔炒肉末.md | 2 +- dishes/meat_dish/虎皮肘子.md | 2 +- dishes/meat_dish/蚂蚁上树.md | 2 +- dishes/meat_dish/血浆鸭/血浆鸭.md | 2 +- .../西红柿土豆炖牛肉/西红柿土豆炖牛肉.md | 2 +- dishes/meat_dish/西红柿牛腩/西红柿牛腩.md | 2 +- dishes/meat_dish/豆豉鲮鱼油麦菜/豆豉鲮鱼油麦菜.md | 2 +- dishes/meat_dish/豉汁排骨.md | 2 +- dishes/meat_dish/豉汁蒸白鱔/豉汁蒸白鱔.md | 2 +- dishes/meat_dish/贵州辣子鸡/贵州辣子鸡.md | 2 +- dishes/meat_dish/辣椒炒肉.md | 2 +- dishes/meat_dish/酱排骨/酱排骨.md | 2 +- dishes/meat_dish/酱牛肉/酱牛肉.md | 2 +- dishes/meat_dish/醉排骨/醉排骨.md | 2 +- dishes/meat_dish/青椒土豆炒肉/青椒土豆炒肉.md | 2 +- dishes/meat_dish/青椒酿/青椒酿.md | 2 +- dishes/meat_dish/香干肉丝.md | 2 +- dishes/meat_dish/香干芹菜炒肉/香干芹菜炒肉.md | 2 +- dishes/meat_dish/香煎五花肉/香煎五花肉.md | 2 +- dishes/meat_dish/香菇滑鸡/香菇滑鸡.md | 2 +- dishes/meat_dish/香辣鸡爪煲/香辣鸡爪煲.md | 2 +- dishes/meat_dish/鱼香肉丝.md | 2 +- dishes/meat_dish/鱼香茄子/鱼香茄子.md | 2 +- dishes/meat_dish/麻婆豆腐/麻婆豆腐.md | 2 +- dishes/meat_dish/麻辣香锅.md | 2 +- dishes/meat_dish/黄油鸡.md | 2 +- dishes/meat_dish/黄焖鸡.md | 2 +- dishes/meat_dish/黄瓜炒肉.md | 2 +- dishes/meat_dish/黑椒牛柳/黑椒牛柳.md | 2 +- dishes/meat_dish/黔式腊肠娃娃菜/黔式腊肠娃娃菜.md | 2 +- 110 files changed, 110 insertions(+), 110 deletions(-) diff --git a/dishes/meat_dish/乡村啤酒鸭.md b/dishes/meat_dish/乡村啤酒鸭.md index 307b87f1..de33e988 100644 --- a/dishes/meat_dish/乡村啤酒鸭.md +++ b/dishes/meat_dish/乡村啤酒鸭.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1324 大卡 +预估卡路里：430 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/农家一碗香/农家一碗香.md b/dishes/meat_dish/农家一碗香/农家一碗香.md index e55c4fa1..ee1319cd 100644 --- a/dishes/meat_dish/农家一碗香/农家一碗香.md +++ b/dishes/meat_dish/农家一碗香/农家一碗香.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：1638 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/冬瓜酿肉/冬瓜酿肉.md b/dishes/meat_dish/冬瓜酿肉/冬瓜酿肉.md index c3771208..54cd15f2 100644 --- a/dishes/meat_dish/冬瓜酿肉/冬瓜酿肉.md +++ b/dishes/meat_dish/冬瓜酿肉/冬瓜酿肉.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：578 大卡 +预估卡路里：1412 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/冷吃兔.md b/dishes/meat_dish/冷吃兔.md index 7f2c429a..c4bd7813 100644 --- a/dishes/meat_dish/冷吃兔.md +++ b/dishes/meat_dish/冷吃兔.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：590 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/凉拌鸡丝/凉拌鸡丝.md b/dishes/meat_dish/凉拌鸡丝/凉拌鸡丝.md index 733d08d9..97b33b9b 100644 --- a/dishes/meat_dish/凉拌鸡丝/凉拌鸡丝.md +++ b/dishes/meat_dish/凉拌鸡丝/凉拌鸡丝.md @@ -5,7 +5,7 @@ 预估烹饪难度：★★★ -预估卡路里：293 大卡 +预估卡路里：57 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/卤菜/卤菜.md b/dishes/meat_dish/卤菜/卤菜.md index 0633372c..83dd96ae 100644 --- a/dishes/meat_dish/卤菜/卤菜.md +++ b/dishes/meat_dish/卤菜/卤菜.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：467 大卡 +预估卡路里：385 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/口水鸡/口水鸡.md b/dishes/meat_dish/口水鸡/口水鸡.md index 826eb309..037604ec 100644 --- a/dishes/meat_dish/口水鸡/口水鸡.md +++ b/dishes/meat_dish/口水鸡/口水鸡.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：1392 大卡 +预估卡路里：4432 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/可乐鸡翅.md b/dishes/meat_dish/可乐鸡翅.md index e1b65f28..2b542629 100644 --- a/dishes/meat_dish/可乐鸡翅.md +++ b/dishes/meat_dish/可乐鸡翅.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：960 大卡 +预估卡路里：91 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/台式卤肉饭/台式卤肉饭.md b/dishes/meat_dish/台式卤肉饭/台式卤肉饭.md index 74331543..9afa2df3 100644 --- a/dishes/meat_dish/台式卤肉饭/台式卤肉饭.md +++ b/dishes/meat_dish/台式卤肉饭/台式卤肉饭.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：1495 大卡 +预估卡路里：1036 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/咕噜肉.md b/dishes/meat_dish/咕噜肉.md index 31645d38..5363d9d5 100644 --- a/dishes/meat_dish/咕噜肉.md +++ b/dishes/meat_dish/咕噜肉.md @@ -5,7 +5,7 @@ 预估烹饪难度：★★★★ -预估卡路里：673 大卡 +预估卡路里：143 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/咖喱肥牛/咖喱肥牛.md b/dishes/meat_dish/咖喱肥牛/咖喱肥牛.md index ba1bcd7e..9e227510 100644 --- a/dishes/meat_dish/咖喱肥牛/咖喱肥牛.md +++ b/dishes/meat_dish/咖喱肥牛/咖喱肥牛.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1821 大卡 +预估卡路里：246 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/商芝肉.md b/dishes/meat_dish/商芝肉.md index 6527e153..6c7d7d82 100644 --- a/dishes/meat_dish/商芝肉.md +++ b/dishes/meat_dish/商芝肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：1621 大卡 +预估卡路里：720 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/啤酒鸭/啤酒鸭.md b/dishes/meat_dish/啤酒鸭/啤酒鸭.md index 20626817..40e727fb 100644 --- a/dishes/meat_dish/啤酒鸭/啤酒鸭.md +++ b/dishes/meat_dish/啤酒鸭/啤酒鸭.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：170 大卡 +预估卡路里：2284 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/回锅肉/回锅肉.md b/dishes/meat_dish/回锅肉/回锅肉.md index 90414f1f..f92fb10e 100644 --- a/dishes/meat_dish/回锅肉/回锅肉.md +++ b/dishes/meat_dish/回锅肉/回锅肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：997 大卡 +预估卡路里：29 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/土豆炖排骨/土豆炖排骨.md b/dishes/meat_dish/土豆炖排骨/土豆炖排骨.md index 9e9b9358..4ea5071b 100644 --- a/dishes/meat_dish/土豆炖排骨/土豆炖排骨.md +++ b/dishes/meat_dish/土豆炖排骨/土豆炖排骨.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：991 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/奥尔良风味烤鸡腿/奥尔良风味烤鸡腿.md b/dishes/meat_dish/奥尔良风味烤鸡腿/奥尔良风味烤鸡腿.md index 131eff2c..8934f2b9 100644 --- a/dishes/meat_dish/奥尔良风味烤鸡腿/奥尔良风味烤鸡腿.md +++ b/dishes/meat_dish/奥尔良风味烤鸡腿/奥尔良风味烤鸡腿.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：955 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/奶酪培根通心粉/奶酪培根通心粉.md b/dishes/meat_dish/奶酪培根通心粉/奶酪培根通心粉.md index 48c9fdda..6727e038 100644 --- a/dishes/meat_dish/奶酪培根通心粉/奶酪培根通心粉.md +++ b/dishes/meat_dish/奶酪培根通心粉/奶酪培根通心粉.md @@ -7,7 +7,7 @@ 预估烹饪难度：★★★ -预估卡路里：728 大卡 +预估卡路里：177 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/姜炒鸡/姜炒鸡.md b/dishes/meat_dish/姜炒鸡/姜炒鸡.md index 10979765..02015b74 100644 --- a/dishes/meat_dish/姜炒鸡/姜炒鸡.md +++ b/dishes/meat_dish/姜炒鸡/姜炒鸡.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：1539 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/姜葱捞鸡/姜葱捞鸡.md b/dishes/meat_dish/姜葱捞鸡/姜葱捞鸡.md index d7ef718a..3491eaa5 100644 --- a/dishes/meat_dish/姜葱捞鸡/姜葱捞鸡.md +++ b/dishes/meat_dish/姜葱捞鸡/姜葱捞鸡.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：549 大卡 +预估卡路里：36 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/孜然牛肉.md b/dishes/meat_dish/孜然牛肉.md index 6c0218f6..ff6528f0 100644 --- a/dishes/meat_dish/孜然牛肉.md +++ b/dishes/meat_dish/孜然牛肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：612 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/宫保鸡丁/宫保鸡丁.md b/dishes/meat_dish/宫保鸡丁/宫保鸡丁.md index 2aeba3a2..5c41746a 100644 --- a/dishes/meat_dish/宫保鸡丁/宫保鸡丁.md +++ b/dishes/meat_dish/宫保鸡丁/宫保鸡丁.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1790 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/小炒肉.md b/dishes/meat_dish/小炒肉.md index 032eb327..bb4195b4 100644 --- a/dishes/meat_dish/小炒肉.md +++ b/dishes/meat_dish/小炒肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：2873 大卡 +预估卡路里：2471 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/小炒鸡肝/小炒鸡肝.md b/dishes/meat_dish/小炒鸡肝/小炒鸡肝.md index e1775ca6..bb36f973 100644 --- a/dishes/meat_dish/小炒鸡肝/小炒鸡肝.md +++ b/dishes/meat_dish/小炒鸡肝/小炒鸡肝.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：760 大卡 +预估卡路里：415 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/小炒黄牛肉/小炒黄牛肉.md b/dishes/meat_dish/小炒黄牛肉/小炒黄牛肉.md index f0594124..c3960600 100644 --- a/dishes/meat_dish/小炒黄牛肉/小炒黄牛肉.md +++ b/dishes/meat_dish/小炒黄牛肉/小炒黄牛肉.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：619 大卡 +预估卡路里：146 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/小米辣炒肉.md b/dishes/meat_dish/小米辣炒肉.md index db852ca4..fd1559ef 100644 --- a/dishes/meat_dish/小米辣炒肉.md +++ b/dishes/meat_dish/小米辣炒肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：620 大卡 +预估卡路里：476 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/小酥肉.md b/dishes/meat_dish/小酥肉.md index 756ba83e..8f3e8841 100644 --- a/dishes/meat_dish/小酥肉.md +++ b/dishes/meat_dish/小酥肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：1939 大卡 +预估卡路里：2202 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/尖叫牛蛙/尖叫牛蛙.md b/dishes/meat_dish/尖叫牛蛙/尖叫牛蛙.md index 043a00eb..f1a8d22e 100644 --- a/dishes/meat_dish/尖叫牛蛙/尖叫牛蛙.md +++ b/dishes/meat_dish/尖叫牛蛙/尖叫牛蛙.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1643 大卡 +预估卡路里：2236 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/尖椒炒牛肉.md b/dishes/meat_dish/尖椒炒牛肉.md index 64b69098..061da68f 100644 --- a/dishes/meat_dish/尖椒炒牛肉.md +++ b/dishes/meat_dish/尖椒炒牛肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：449 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/山西过油肉.md b/dishes/meat_dish/山西过油肉.md index 2876c606..64a93af2 100644 --- a/dishes/meat_dish/山西过油肉.md +++ b/dishes/meat_dish/山西过油肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：679 大卡 +预估卡路里：2567 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/巴基斯坦牛肉咖喱/巴基斯坦牛肉咖喱.md b/dishes/meat_dish/巴基斯坦牛肉咖喱/巴基斯坦牛肉咖喱.md index bb8946ab..ed20e9f7 100644 --- a/dishes/meat_dish/巴基斯坦牛肉咖喱/巴基斯坦牛肉咖喱.md +++ b/dishes/meat_dish/巴基斯坦牛肉咖喱/巴基斯坦牛肉咖喱.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：602 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/带把肘子.md b/dishes/meat_dish/带把肘子.md index 5bc88f19..e9c55378 100644 --- a/dishes/meat_dish/带把肘子.md +++ b/dishes/meat_dish/带把肘子.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：1037 大卡 +预估卡路里：930 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/干煸仔鸡/干煸仔鸡.md b/dishes/meat_dish/干煸仔鸡/干煸仔鸡.md index 5f118516..50ac6c81 100644 --- a/dishes/meat_dish/干煸仔鸡/干煸仔鸡.md +++ b/dishes/meat_dish/干煸仔鸡/干煸仔鸡.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1300 大卡 +预估卡路里：228 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/广式萝卜牛腩/广式萝卜牛腩.md b/dishes/meat_dish/广式萝卜牛腩/广式萝卜牛腩.md index 3ec053f8..86298b6f 100644 --- a/dishes/meat_dish/广式萝卜牛腩/广式萝卜牛腩.md +++ b/dishes/meat_dish/广式萝卜牛腩/广式萝卜牛腩.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：483 大卡 +预估卡路里：1180 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/徽派红烧肉/徽派红烧肉.md b/dishes/meat_dish/徽派红烧肉/徽派红烧肉.md index 3e2dd83f..f644f6e7 100644 --- a/dishes/meat_dish/徽派红烧肉/徽派红烧肉.md +++ b/dishes/meat_dish/徽派红烧肉/徽派红烧肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：3847 大卡 +预估卡路里：3768 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/意式烤鸡.md b/dishes/meat_dish/意式烤鸡.md index 131d89d8..f6fc7929 100644 --- a/dishes/meat_dish/意式烤鸡.md +++ b/dishes/meat_dish/意式烤鸡.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：315 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/新疆大盘鸡/新疆大盘鸡.md b/dishes/meat_dish/新疆大盘鸡/新疆大盘鸡.md index 19c9f5e6..1bda7f79 100644 --- a/dishes/meat_dish/新疆大盘鸡/新疆大盘鸡.md +++ b/dishes/meat_dish/新疆大盘鸡/新疆大盘鸡.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1108 大卡 +预估卡路里：136 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/无骨鸡爪/无骨鸡爪.md b/dishes/meat_dish/无骨鸡爪/无骨鸡爪.md index 9d4f292b..17ff190c 100644 --- a/dishes/meat_dish/无骨鸡爪/无骨鸡爪.md +++ b/dishes/meat_dish/无骨鸡爪/无骨鸡爪.md @@ -5,7 +5,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：815 大卡 +预估卡路里：343 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/杀猪菜.md b/dishes/meat_dish/杀猪菜.md index 70020b8c..3f5d6954 100644 --- a/dishes/meat_dish/杀猪菜.md +++ b/dishes/meat_dish/杀猪菜.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1657 大卡 +预估卡路里：2532 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/枝竹羊腩煲/枝竹羊腩煲.md b/dishes/meat_dish/枝竹羊腩煲/枝竹羊腩煲.md index 823fa6fa..ba93277b 100644 --- a/dishes/meat_dish/枝竹羊腩煲/枝竹羊腩煲.md +++ b/dishes/meat_dish/枝竹羊腩煲/枝竹羊腩煲.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：2391 大卡 +预估卡路里：1217 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/柱候牛腩/柱候牛腩.md b/dishes/meat_dish/柱候牛腩/柱候牛腩.md index 5ee9c968..25a08039 100644 --- a/dishes/meat_dish/柱候牛腩/柱候牛腩.md +++ b/dishes/meat_dish/柱候牛腩/柱候牛腩.md @@ -7,7 +7,7 @@ 预估烹饪难度：★★★★ -预估卡路里：980 大卡 +预估卡路里：1247 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/桂林十八酿/桂林十八酿.md b/dishes/meat_dish/桂林十八酿/桂林十八酿.md index b2cd082b..c6fe5797 100644 --- a/dishes/meat_dish/桂林十八酿/桂林十八酿.md +++ b/dishes/meat_dish/桂林十八酿/桂林十八酿.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：468 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/梅菜扣肉/梅菜扣肉.md b/dishes/meat_dish/梅菜扣肉/梅菜扣肉.md index 16872a22..8cf72f93 100644 --- a/dishes/meat_dish/梅菜扣肉/梅菜扣肉.md +++ b/dishes/meat_dish/梅菜扣肉/梅菜扣肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：3756 大卡 +预估卡路里：3423 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/椒盐排条.md b/dishes/meat_dish/椒盐排条.md index a628a83f..aec798c7 100644 --- a/dishes/meat_dish/椒盐排条.md +++ b/dishes/meat_dish/椒盐排条.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1290 大卡 +预估卡路里：280 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/水煮牛肉/水煮牛肉.md b/dishes/meat_dish/水煮牛肉/水煮牛肉.md index 691de678..22eaa927 100644 --- a/dishes/meat_dish/水煮牛肉/水煮牛肉.md +++ b/dishes/meat_dish/水煮牛肉/水煮牛肉.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：431 大卡 +预估卡路里：996 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/水煮肉片.md b/dishes/meat_dish/水煮肉片.md index 4f44dab7..d724f6f2 100644 --- a/dishes/meat_dish/水煮肉片.md +++ b/dishes/meat_dish/水煮肉片.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：361 大卡 +预估卡路里：2574 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/洋葱炒猪肉.md b/dishes/meat_dish/洋葱炒猪肉.md index 2976081c..788cf089 100644 --- a/dishes/meat_dish/洋葱炒猪肉.md +++ b/dishes/meat_dish/洋葱炒猪肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：979 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/淄博烧烤/淄博烧烤.md b/dishes/meat_dish/淄博烧烤/淄博烧烤.md index e99fbd59..9c8c3e67 100644 --- a/dishes/meat_dish/淄博烧烤/淄博烧烤.md +++ b/dishes/meat_dish/淄博烧烤/淄博烧烤.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：650 大卡 +预估卡路里：926 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/清蒸鳜鱼/清蒸鳜鱼.md b/dishes/meat_dish/清蒸鳜鱼/清蒸鳜鱼.md index f9f2300e..f91f835d 100644 --- a/dishes/meat_dish/清蒸鳜鱼/清蒸鳜鱼.md +++ b/dishes/meat_dish/清蒸鳜鱼/清蒸鳜鱼.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：359 大卡 +预估卡路里：229 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/湖南家常红烧肉/湖南家常红烧肉.md b/dishes/meat_dish/湖南家常红烧肉/湖南家常红烧肉.md index df7db632..11083681 100644 --- a/dishes/meat_dish/湖南家常红烧肉/湖南家常红烧肉.md +++ b/dishes/meat_dish/湖南家常红烧肉/湖南家常红烧肉.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：1348 大卡 +预估卡路里：3866 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/湘祁米夫鸭/湘祁米夫鸭.md b/dishes/meat_dish/湘祁米夫鸭/湘祁米夫鸭.md index 21dbacc0..8f89b89c 100644 --- a/dishes/meat_dish/湘祁米夫鸭/湘祁米夫鸭.md +++ b/dishes/meat_dish/湘祁米夫鸭/湘祁米夫鸭.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1332 大卡 +预估卡路里：321 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/澳门湿版免治牛肉饭/澳门湿版免治牛肉饭.md b/dishes/meat_dish/澳门湿版免治牛肉饭/澳门湿版免治牛肉饭.md index d54078f1..af5a722e 100644 --- a/dishes/meat_dish/澳门湿版免治牛肉饭/澳门湿版免治牛肉饭.md +++ b/dishes/meat_dish/澳门湿版免治牛肉饭/澳门湿版免治牛肉饭.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★ -预估卡路里：1011 大卡 +预估卡路里：216 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/烤鸡翅.md b/dishes/meat_dish/烤鸡翅.md index 54c23da5..71313714 100644 --- a/dishes/meat_dish/烤鸡翅.md +++ b/dishes/meat_dish/烤鸡翅.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：187 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/煎烤羊排/煎烤羊排.md b/dishes/meat_dish/煎烤羊排/煎烤羊排.md index 4acbe8b2..b057ee5d 100644 --- a/dishes/meat_dish/煎烤羊排/煎烤羊排.md +++ b/dishes/meat_dish/煎烤羊排/煎烤羊排.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1850 大卡 +预估卡路里：1012 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/牛排/牛排.md b/dishes/meat_dish/牛排/牛排.md index 711fd6b2..82163a59 100644 --- a/dishes/meat_dish/牛排/牛排.md +++ b/dishes/meat_dish/牛排/牛排.md @@ -7,7 +7,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1605 大卡 +预估卡路里：168 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/猪皮冻/猪皮冻.md b/dishes/meat_dish/猪皮冻/猪皮冻.md index 18383cb0..0186ab01 100644 --- a/dishes/meat_dish/猪皮冻/猪皮冻.md +++ b/dishes/meat_dish/猪皮冻/猪皮冻.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：1630 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/猪肉烩酸菜.md b/dishes/meat_dish/猪肉烩酸菜.md index fb84de53..51b4cd5e 100644 --- a/dishes/meat_dish/猪肉烩酸菜.md +++ b/dishes/meat_dish/猪肉烩酸菜.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：1817 大卡 +预估卡路里：110 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/甜辣烤全翅.md b/dishes/meat_dish/甜辣烤全翅.md index 21afe400..56319a91 100644 --- a/dishes/meat_dish/甜辣烤全翅.md +++ b/dishes/meat_dish/甜辣烤全翅.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：775 大卡 +预估卡路里：120 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/田螺酿/田螺酿.md b/dishes/meat_dish/田螺酿/田螺酿.md index 09a9c321..7c449284 100644 --- a/dishes/meat_dish/田螺酿/田螺酿.md +++ b/dishes/meat_dish/田螺酿/田螺酿.md @@ -7,7 +7,7 @@ 预估烹饪难度：★★★★ -预估卡路里：533 大卡 +预估卡路里：2084 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/番茄红酱.md b/dishes/meat_dish/番茄红酱.md index fbd38d64..d150ca0a 100644 --- a/dishes/meat_dish/番茄红酱.md +++ b/dishes/meat_dish/番茄红酱.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1955 大卡 +预估卡路里：458 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/瘦肉土豆片/瘦肉土豆片.md b/dishes/meat_dish/瘦肉土豆片/瘦肉土豆片.md index ec1224a4..0cf0dd4f 100644 --- a/dishes/meat_dish/瘦肉土豆片/瘦肉土豆片.md +++ b/dishes/meat_dish/瘦肉土豆片/瘦肉土豆片.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：585 大卡 +预估卡路里：26 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/白菜猪肉炖粉条.md b/dishes/meat_dish/白菜猪肉炖粉条.md index c61a7d67..33e8b117 100644 --- a/dishes/meat_dish/白菜猪肉炖粉条.md +++ b/dishes/meat_dish/白菜猪肉炖粉条.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：1880 大卡 +预估卡路里：1339 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/空气炸锅脆皮现腌炸鸡/空气炸锅脆皮现腌炸鸡.md b/dishes/meat_dish/空气炸锅脆皮现腌炸鸡/空气炸锅脆皮现腌炸鸡.md index e6193e64..da028565 100644 --- a/dishes/meat_dish/空气炸锅脆皮现腌炸鸡/空气炸锅脆皮现腌炸鸡.md +++ b/dishes/meat_dish/空气炸锅脆皮现腌炸鸡/空气炸锅脆皮现腌炸鸡.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：700 大卡 +预估卡路里：230 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/粉蒸肉.md b/dishes/meat_dish/粉蒸肉.md index cc128c93..0dcef8fc 100644 --- a/dishes/meat_dish/粉蒸肉.md +++ b/dishes/meat_dish/粉蒸肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1606 大卡 +预估卡路里：1149 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/糖醋排骨/糖醋排骨.md b/dishes/meat_dish/糖醋排骨/糖醋排骨.md index 9d059bfb..0b553e10 100644 --- a/dishes/meat_dish/糖醋排骨/糖醋排骨.md +++ b/dishes/meat_dish/糖醋排骨/糖醋排骨.md @@ -7,7 +7,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1022 大卡 +预估卡路里：1031 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/糖醋里脊.md b/dishes/meat_dish/糖醋里脊.md index 977766f9..325a19fb 100644 --- a/dishes/meat_dish/糖醋里脊.md +++ b/dishes/meat_dish/糖醋里脊.md @@ -5,7 +5,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1573 大卡 +预估卡路里：460 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/红烧猪蹄/红烧猪蹄.md b/dishes/meat_dish/红烧猪蹄/红烧猪蹄.md index 68eae994..86e5024e 100644 --- a/dishes/meat_dish/红烧猪蹄/红烧猪蹄.md +++ b/dishes/meat_dish/红烧猪蹄/红烧猪蹄.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：639 大卡 +预估卡路里：1595 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/红烧肉/南派红烧肉.md b/dishes/meat_dish/红烧肉/南派红烧肉.md index 443d9123..617f0494 100644 --- a/dishes/meat_dish/红烧肉/南派红烧肉.md +++ b/dishes/meat_dish/红烧肉/南派红烧肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：3248 大卡 +预估卡路里：5894 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/红烧肉/简易红烧肉.md b/dishes/meat_dish/红烧肉/简易红烧肉.md index e0507ea5..a07bda78 100644 --- a/dishes/meat_dish/红烧肉/简易红烧肉.md +++ b/dishes/meat_dish/红烧肉/简易红烧肉.md @@ -8,7 +8,7 @@ 预估烹饪难度：★★★ -预估卡路里：2775 大卡 +预估卡路里：896 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/红烧鸡翅.md b/dishes/meat_dish/红烧鸡翅.md index f88f6bb4..ce9f7fa7 100644 --- a/dishes/meat_dish/红烧鸡翅.md +++ b/dishes/meat_dish/红烧鸡翅.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：1016 大卡 +预估卡路里：852 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/羊排焖面/羊排焖面.md b/dishes/meat_dish/羊排焖面/羊排焖面.md index 1e9d6385..b49b345e 100644 --- a/dishes/meat_dish/羊排焖面/羊排焖面.md +++ b/dishes/meat_dish/羊排焖面/羊排焖面.md @@ -5,7 +5,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1616 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/老妈蹄花/老妈蹄花.md b/dishes/meat_dish/老妈蹄花/老妈蹄花.md index e3c72f8c..5bfbbea0 100644 --- a/dishes/meat_dish/老妈蹄花/老妈蹄花.md +++ b/dishes/meat_dish/老妈蹄花/老妈蹄花.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1425 大卡 +预估卡路里：46 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/老式锅包肉/老式锅包肉.md b/dishes/meat_dish/老式锅包肉/老式锅包肉.md index 58c95b10..f0c25aff 100644 --- a/dishes/meat_dish/老式锅包肉/老式锅包肉.md +++ b/dishes/meat_dish/老式锅包肉/老式锅包肉.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：882 大卡 +预估卡路里：8465 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/肉饼炖蛋.md b/dishes/meat_dish/肉饼炖蛋.md index 957998f3..e02c5eb4 100644 --- a/dishes/meat_dish/肉饼炖蛋.md +++ b/dishes/meat_dish/肉饼炖蛋.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：1124 大卡 +预估卡路里：1494 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/腐乳肉.md b/dishes/meat_dish/腐乳肉.md index 4e81d9b1..258d6a03 100644 --- a/dishes/meat_dish/腐乳肉.md +++ b/dishes/meat_dish/腐乳肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：1190 大卡 +预估卡路里：221 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/芥末罗氏虾/芥末罗氏虾.md b/dishes/meat_dish/芥末罗氏虾/芥末罗氏虾.md index 6e501f80..bdf4259d 100644 --- a/dishes/meat_dish/芥末罗氏虾/芥末罗氏虾.md +++ b/dishes/meat_dish/芥末罗氏虾/芥末罗氏虾.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：579 大卡 +预估卡路里：928 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/茭白炒肉/茭白炒肉.md b/dishes/meat_dish/茭白炒肉/茭白炒肉.md index 4b28fc45..c7685eed 100644 --- a/dishes/meat_dish/茭白炒肉/茭白炒肉.md +++ b/dishes/meat_dish/茭白炒肉/茭白炒肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：515 大卡 +预估卡路里：323 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/荔枝肉/荔枝肉.md b/dishes/meat_dish/荔枝肉/荔枝肉.md index 38d9e3f0..8e420006 100644 --- a/dishes/meat_dish/荔枝肉/荔枝肉.md +++ b/dishes/meat_dish/荔枝肉/荔枝肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：681 大卡 +预估卡路里：4552 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/荷兰豆炒腊肠/荷兰豆炒腊肠.md b/dishes/meat_dish/荷兰豆炒腊肠/荷兰豆炒腊肠.md index 89fa0585..e23f9b7d 100644 --- a/dishes/meat_dish/荷兰豆炒腊肠/荷兰豆炒腊肠.md +++ b/dishes/meat_dish/荷兰豆炒腊肠/荷兰豆炒腊肠.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★ -预估卡路里：606 大卡 +预估卡路里：89 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/萝卜炖羊排.md b/dishes/meat_dish/萝卜炖羊排.md index 8cf8ed3a..0db9db4d 100644 --- a/dishes/meat_dish/萝卜炖羊排.md +++ b/dishes/meat_dish/萝卜炖羊排.md @@ -5,7 +5,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1259 大卡 +预估卡路里：1460 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/葱烧鸡腿.md b/dishes/meat_dish/葱烧鸡腿.md index 73e27964..80384037 100644 --- a/dishes/meat_dish/葱烧鸡腿.md +++ b/dishes/meat_dish/葱烧鸡腿.md @@ -3,7 +3,7 @@ 葱烧鸡腿是一道只靠鸡腿和大葱两种核心食材就能完成的下饭家常菜。鸡腿肉外焦里嫩，葱香浓郁，做法简单，全程一口锅，新手也能一次成功。蛋白质丰富，搭配米饭尤其合适，适合工作日快手晚餐。 预估烹饪难度：★★ -预估卡路里：850 大卡 +预估卡路里：814 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/蒜苔炒肉末.md b/dishes/meat_dish/蒜苔炒肉末.md index b1ccf0ff..7017ec4a 100644 --- a/dishes/meat_dish/蒜苔炒肉末.md +++ b/dishes/meat_dish/蒜苔炒肉末.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：258 大卡 +预估卡路里：8912 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/虎皮肘子.md b/dishes/meat_dish/虎皮肘子.md index 05b6e554..8245b078 100644 --- a/dishes/meat_dish/虎皮肘子.md +++ b/dishes/meat_dish/虎皮肘子.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：1018 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/蚂蚁上树.md b/dishes/meat_dish/蚂蚁上树.md index 84735336..f22c856e 100644 --- a/dishes/meat_dish/蚂蚁上树.md +++ b/dishes/meat_dish/蚂蚁上树.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：791 大卡 +预估卡路里：779 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/血浆鸭/血浆鸭.md b/dishes/meat_dish/血浆鸭/血浆鸭.md index d461f8bd..589c56e5 100644 --- a/dishes/meat_dish/血浆鸭/血浆鸭.md +++ b/dishes/meat_dish/血浆鸭/血浆鸭.md @@ -8,7 +8,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：2482 大卡 +预估卡路里：194 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/西红柿土豆炖牛肉/西红柿土豆炖牛肉.md b/dishes/meat_dish/西红柿土豆炖牛肉/西红柿土豆炖牛肉.md index c0f4b116..42e1ac0c 100644 --- a/dishes/meat_dish/西红柿土豆炖牛肉/西红柿土豆炖牛肉.md +++ b/dishes/meat_dish/西红柿土豆炖牛肉/西红柿土豆炖牛肉.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：827 大卡 +预估卡路里：1477 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/西红柿牛腩/西红柿牛腩.md b/dishes/meat_dish/西红柿牛腩/西红柿牛腩.md index f1403bd1..fee3516b 100644 --- a/dishes/meat_dish/西红柿牛腩/西红柿牛腩.md +++ b/dishes/meat_dish/西红柿牛腩/西红柿牛腩.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：1569 大卡 +预估卡路里：328 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/豆豉鲮鱼油麦菜/豆豉鲮鱼油麦菜.md b/dishes/meat_dish/豆豉鲮鱼油麦菜/豆豉鲮鱼油麦菜.md index cc11a3fd..24daaaf2 100644 --- a/dishes/meat_dish/豆豉鲮鱼油麦菜/豆豉鲮鱼油麦菜.md +++ b/dishes/meat_dish/豆豉鲮鱼油麦菜/豆豉鲮鱼油麦菜.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★ -预估卡路里：416 大卡 +预估卡路里：172 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/豉汁排骨.md b/dishes/meat_dish/豉汁排骨.md index e3bd4a05..3c4de83b 100644 --- a/dishes/meat_dish/豉汁排骨.md +++ b/dishes/meat_dish/豉汁排骨.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1513 大卡 +预估卡路里：248 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/豉汁蒸白鱔/豉汁蒸白鱔.md b/dishes/meat_dish/豉汁蒸白鱔/豉汁蒸白鱔.md index 67393161..16da1324 100644 --- a/dishes/meat_dish/豉汁蒸白鱔/豉汁蒸白鱔.md +++ b/dishes/meat_dish/豉汁蒸白鱔/豉汁蒸白鱔.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：472 大卡 +预估卡路里：96 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/贵州辣子鸡/贵州辣子鸡.md b/dishes/meat_dish/贵州辣子鸡/贵州辣子鸡.md index 0b2d1552..bb884e66 100644 --- a/dishes/meat_dish/贵州辣子鸡/贵州辣子鸡.md +++ b/dishes/meat_dish/贵州辣子鸡/贵州辣子鸡.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1441 大卡 +预估卡路里：329 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/辣椒炒肉.md b/dishes/meat_dish/辣椒炒肉.md index 065144c2..dc7ec909 100644 --- a/dishes/meat_dish/辣椒炒肉.md +++ b/dishes/meat_dish/辣椒炒肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：425 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/酱排骨/酱排骨.md b/dishes/meat_dish/酱排骨/酱排骨.md index 3e327ad7..d561006c 100644 --- a/dishes/meat_dish/酱排骨/酱排骨.md +++ b/dishes/meat_dish/酱排骨/酱排骨.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：1351 大卡 +预估卡路里：1309 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/酱牛肉/酱牛肉.md b/dishes/meat_dish/酱牛肉/酱牛肉.md index 9466d309..9f6d8ee3 100644 --- a/dishes/meat_dish/酱牛肉/酱牛肉.md +++ b/dishes/meat_dish/酱牛肉/酱牛肉.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★★ -预估卡路里：2265 大卡 +预估卡路里：3287 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/醉排骨/醉排骨.md b/dishes/meat_dish/醉排骨/醉排骨.md index cc65c228..f5d8b19c 100644 --- a/dishes/meat_dish/醉排骨/醉排骨.md +++ b/dishes/meat_dish/醉排骨/醉排骨.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：934 大卡 +预估卡路里：4923 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/青椒土豆炒肉/青椒土豆炒肉.md b/dishes/meat_dish/青椒土豆炒肉/青椒土豆炒肉.md index 68295bb4..03322e44 100644 --- a/dishes/meat_dish/青椒土豆炒肉/青椒土豆炒肉.md +++ b/dishes/meat_dish/青椒土豆炒肉/青椒土豆炒肉.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：1288 大卡 +预估卡路里：1041 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/青椒酿/青椒酿.md b/dishes/meat_dish/青椒酿/青椒酿.md index ea40b07d..fb46b9cf 100644 --- a/dishes/meat_dish/青椒酿/青椒酿.md +++ b/dishes/meat_dish/青椒酿/青椒酿.md @@ -7,7 +7,7 @@ 预估烹饪难度：★★★ -预估卡路里：1403 大卡 +预估卡路里：493 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/香干肉丝.md b/dishes/meat_dish/香干肉丝.md index fb415437..42014d59 100644 --- a/dishes/meat_dish/香干肉丝.md +++ b/dishes/meat_dish/香干肉丝.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：472 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/香干芹菜炒肉/香干芹菜炒肉.md b/dishes/meat_dish/香干芹菜炒肉/香干芹菜炒肉.md index f04de8ed..852757cf 100644 --- a/dishes/meat_dish/香干芹菜炒肉/香干芹菜炒肉.md +++ b/dishes/meat_dish/香干芹菜炒肉/香干芹菜炒肉.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：741 大卡 +预估卡路里：1854 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/香煎五花肉/香煎五花肉.md b/dishes/meat_dish/香煎五花肉/香煎五花肉.md index c773822d..76542824 100644 --- a/dishes/meat_dish/香煎五花肉/香煎五花肉.md +++ b/dishes/meat_dish/香煎五花肉/香煎五花肉.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：2985 大卡 +预估卡路里：41 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/香菇滑鸡/香菇滑鸡.md b/dishes/meat_dish/香菇滑鸡/香菇滑鸡.md index c633b84b..6b013a5a 100644 --- a/dishes/meat_dish/香菇滑鸡/香菇滑鸡.md +++ b/dishes/meat_dish/香菇滑鸡/香菇滑鸡.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：608 大卡 +预估卡路里：209 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/香辣鸡爪煲/香辣鸡爪煲.md b/dishes/meat_dish/香辣鸡爪煲/香辣鸡爪煲.md index d70e7587..3b4d3db5 100644 --- a/dishes/meat_dish/香辣鸡爪煲/香辣鸡爪煲.md +++ b/dishes/meat_dish/香辣鸡爪煲/香辣鸡爪煲.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：986 大卡 +预估卡路里：636 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/鱼香肉丝.md b/dishes/meat_dish/鱼香肉丝.md index f9b84da0..3ac28ffb 100644 --- a/dishes/meat_dish/鱼香肉丝.md +++ b/dishes/meat_dish/鱼香肉丝.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：421 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/鱼香茄子/鱼香茄子.md b/dishes/meat_dish/鱼香茄子/鱼香茄子.md index f2530db1..df5dacc5 100644 --- a/dishes/meat_dish/鱼香茄子/鱼香茄子.md +++ b/dishes/meat_dish/鱼香茄子/鱼香茄子.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：579 大卡 +预估卡路里：173 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/麻婆豆腐/麻婆豆腐.md b/dishes/meat_dish/麻婆豆腐/麻婆豆腐.md index 202fdaa3..ad00fe30 100644 --- a/dishes/meat_dish/麻婆豆腐/麻婆豆腐.md +++ b/dishes/meat_dish/麻婆豆腐/麻婆豆腐.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★ -预估卡路里：476 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/麻辣香锅.md b/dishes/meat_dish/麻辣香锅.md index c8227d12..8ab9e78e 100644 --- a/dishes/meat_dish/麻辣香锅.md +++ b/dishes/meat_dish/麻辣香锅.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：1050 大卡 +预估卡路里：15 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/黄油鸡.md b/dishes/meat_dish/黄油鸡.md index 5e2996e3..94c1d711 100644 --- a/dishes/meat_dish/黄油鸡.md +++ b/dishes/meat_dish/黄油鸡.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★★ -预估卡路里：641 大卡 +预估卡路里：1010 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/黄焖鸡.md b/dishes/meat_dish/黄焖鸡.md index a401fa29..083455a9 100644 --- a/dishes/meat_dish/黄焖鸡.md +++ b/dishes/meat_dish/黄焖鸡.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：766 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/黄瓜炒肉.md b/dishes/meat_dish/黄瓜炒肉.md index 52dee75b..7529459b 100644 --- a/dishes/meat_dish/黄瓜炒肉.md +++ b/dishes/meat_dish/黄瓜炒肉.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：550 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/黑椒牛柳/黑椒牛柳.md b/dishes/meat_dish/黑椒牛柳/黑椒牛柳.md index 34513cbd..045e9be7 100644 --- a/dishes/meat_dish/黑椒牛柳/黑椒牛柳.md +++ b/dishes/meat_dish/黑椒牛柳/黑椒牛柳.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★★★ -预估卡路里：216 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/meat_dish/黔式腊肠娃娃菜/黔式腊肠娃娃菜.md b/dishes/meat_dish/黔式腊肠娃娃菜/黔式腊肠娃娃菜.md index 5c84be63..874a91c0 100644 --- a/dishes/meat_dish/黔式腊肠娃娃菜/黔式腊肠娃娃菜.md +++ b/dishes/meat_dish/黔式腊肠娃娃菜/黔式腊肠娃娃菜.md @@ -6,7 +6,7 @@ 预估烹饪难度：★ -预估卡路里：1030 大卡 +预估卡路里：0 大卡 ## 必备原料和工具