diff --git a/dishes/breakfast/吐司果酱.md b/dishes/breakfast/吐司果酱.md index 200c3800..e8939603 100644 --- a/dishes/breakfast/吐司果酱.md +++ b/dishes/breakfast/吐司果酱.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：223 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/太阳蛋.md b/dishes/breakfast/太阳蛋.md index 5776eebd..62b4235e 100644 --- a/dishes/breakfast/太阳蛋.md +++ b/dishes/breakfast/太阳蛋.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：113 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/完美水煮蛋.md b/dishes/breakfast/完美水煮蛋.md index 1c38efef..ffda0982 100644 --- a/dishes/breakfast/完美水煮蛋.md +++ b/dishes/breakfast/完美水煮蛋.md @@ -6,7 +6,7 @@ 预估烹饪难度：★★ -预估卡路里：86 大卡 +预估卡路里：72 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/微波炉荷包蛋.md b/dishes/breakfast/微波炉荷包蛋.md index 7420231d..95babd9c 100644 --- a/dishes/breakfast/微波炉荷包蛋.md +++ b/dishes/breakfast/微波炉荷包蛋.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：169 大卡 +预估卡路里：168 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/微波炉蒸蛋.md b/dishes/breakfast/微波炉蒸蛋.md index d7d6e544..4b4d8709 100644 --- a/dishes/breakfast/微波炉蒸蛋.md +++ b/dishes/breakfast/微波炉蒸蛋.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：151 大卡 +预估卡路里：146 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/微波炉蛋糕.md b/dishes/breakfast/微波炉蛋糕.md index a42ea50a..780f8b36 100644 --- a/dishes/breakfast/微波炉蛋糕.md +++ b/dishes/breakfast/微波炉蛋糕.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：308 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/意式香肠北非蛋.md b/dishes/breakfast/意式香肠北非蛋.md index 09b03142..c2d09803 100644 --- a/dishes/breakfast/意式香肠北非蛋.md +++ b/dishes/breakfast/意式香肠北非蛋.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：668 大卡 +预估卡路里：216 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/手抓饼.md b/dishes/breakfast/手抓饼.md index 9a66fe5f..dfadbfe9 100644 --- a/dishes/breakfast/手抓饼.md +++ b/dishes/breakfast/手抓饼.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：1050 大卡 +预估卡路里：194 大卡 --- diff --git a/dishes/breakfast/桂圆红枣粥.md b/dishes/breakfast/桂圆红枣粥.md index 63da5ca4..99e91c72 100644 --- a/dishes/breakfast/桂圆红枣粥.md +++ b/dishes/breakfast/桂圆红枣粥.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：617 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/水煮玉米.md b/dishes/breakfast/水煮玉米.md index d6f46391..fba193d2 100644 --- a/dishes/breakfast/水煮玉米.md +++ b/dishes/breakfast/水煮玉米.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：108 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/温泉蛋/温泉蛋.md b/dishes/breakfast/温泉蛋/温泉蛋.md index fcf62cd2..be3a0cb9 100644 --- a/dishes/breakfast/温泉蛋/温泉蛋.md +++ b/dishes/breakfast/温泉蛋/温泉蛋.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：72 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/煎饺.md b/dishes/breakfast/煎饺.md index 2ec80388..68548fad 100644 --- a/dishes/breakfast/煎饺.md +++ b/dishes/breakfast/煎饺.md @@ -5,7 +5,7 @@ 预估烹饪难度：★★ -预估卡路里：769 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/燕麦鸡蛋饼.md b/dishes/breakfast/燕麦鸡蛋饼.md index c83906d9..8f5c0691 100644 --- a/dishes/breakfast/燕麦鸡蛋饼.md +++ b/dishes/breakfast/燕麦鸡蛋饼.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：535 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/牛奶燕麦.md b/dishes/breakfast/牛奶燕麦.md index b977b832..6a0344dd 100644 --- a/dishes/breakfast/牛奶燕麦.md +++ b/dishes/breakfast/牛奶燕麦.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：421 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/空气炸锅面包片.md b/dishes/breakfast/空气炸锅面包片.md index 5def3fb8..568af2db 100644 --- a/dishes/breakfast/空气炸锅面包片.md +++ b/dishes/breakfast/空气炸锅面包片.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：254 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/美式炒蛋.md b/dishes/breakfast/美式炒蛋.md index 4eb85b97..6bf5c37d 100644 --- a/dishes/breakfast/美式炒蛋.md +++ b/dishes/breakfast/美式炒蛋.md @@ -5,7 +5,7 @@ 预估烹饪难度：★★ -预估卡路里：258 大卡 +预估卡路里：252 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/苏格兰蛋/苏格兰蛋.md b/dishes/breakfast/苏格兰蛋/苏格兰蛋.md index bda17533..d35e735d 100644 --- a/dishes/breakfast/苏格兰蛋/苏格兰蛋.md +++ b/dishes/breakfast/苏格兰蛋/苏格兰蛋.md @@ -7,7 +7,7 @@ 预估烹饪难度：★★★ -预估卡路里：599 大卡 +预估卡路里：65 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/茶叶蛋.md b/dishes/breakfast/茶叶蛋.md index 3ef3fee2..605a9dd5 100644 --- a/dishes/breakfast/茶叶蛋.md +++ b/dishes/breakfast/茶叶蛋.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★★ -预估卡路里：193 大卡 +预估卡路里：633 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/蒸水蛋.md b/dishes/breakfast/蒸水蛋.md index 1e5a44e0..e64ddf97 100644 --- a/dishes/breakfast/蒸水蛋.md +++ b/dishes/breakfast/蒸水蛋.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：143 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/蒸花卷.md b/dishes/breakfast/蒸花卷.md index c5f3502a..5c278413 100644 --- a/dishes/breakfast/蒸花卷.md +++ b/dishes/breakfast/蒸花卷.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：400 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/蛋煎糍粑.md b/dishes/breakfast/蛋煎糍粑.md index a233da8a..1b1d9e81 100644 --- a/dishes/breakfast/蛋煎糍粑.md +++ b/dishes/breakfast/蛋煎糍粑.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：379 大卡 +预估卡路里：212 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/金枪鱼酱三明治.md b/dishes/breakfast/金枪鱼酱三明治.md index 4c79ceaa..5b09ca21 100644 --- a/dishes/breakfast/金枪鱼酱三明治.md +++ b/dishes/breakfast/金枪鱼酱三明治.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：569 大卡 +预估卡路里：0 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/韩国麻药鸡蛋.md b/dishes/breakfast/韩国麻药鸡蛋.md index 1cb7c8d7..6c16835b 100644 --- a/dishes/breakfast/韩国麻药鸡蛋.md +++ b/dishes/breakfast/韩国麻药鸡蛋.md @@ -4,7 +4,7 @@ 预估烹饪难度：★ -预估卡路里：669 大卡 +预估卡路里：161 大卡 ## 必备原料和工具 diff --git a/dishes/breakfast/鸡蛋三明治.md b/dishes/breakfast/鸡蛋三明治.md index 0f425955..3141b918 100644 --- a/dishes/breakfast/鸡蛋三明治.md +++ b/dishes/breakfast/鸡蛋三明治.md @@ -4,7 +4,7 @@ 预估烹饪难度：★★ -预估卡路里：560 大卡 +预估卡路里：149 大卡 ## 必备原料和工具